SUMMIT ATHLETE ACADEMY 2024/2025

SUMMIT ATHLETE ACADEMY 2024/2025

What is Summit Athlete Academy?

 The Summit Athlete Academy is a Sports Performance Program offered during the Fall, Winter and Summer Summit Seasons. This program works in hand with the clubs practice and tournament schedule to ensure each player has the opportunity for continued athletic development, from pre-season offerings to In-season maintenance and recovery.



OVERVIEW

What is Summit Athlete Academy?

 The Summit Athlete Academy is a Sports Performance Program offered during the Fall, Winter and Summer Summit Seasons. This program works in hand with the clubs practice and tournament schedule to ensure each player has the opportunity for continued athletic development, from pre-season offerings to In-season maintenance and recovery.



Throughout the year your athletes will begin and end each program with a series of baseline and post tests to track the athletic development of each player. With consistent attendance athletes will experience

  • Increases in Speed / lateral Quickness
  • Increased Muscular Strength / Endurance
  • A Increase in Linear/ Rotational power
  • Increased Joint Stability / Mobility
  • A Reduction in risk of soft tissue injuries

OVERVIEW

Throughout the year your athletes will begin and end each program with a series of baseline and post tests to track the athletic development of each player. With consistent attendance athletes will experience

  • Increases in Speed / lateral Quickness
  • Increased Muscular Strength / Endurance
  • A Increase in Linear/ Rotational power
  • Increased Joint Stability / Mobility
  • A Reduction in Risk of Soft Tissue Injuries

MIDDLE SCHOOL (2029-2031 Grad Year)
SESSION #1 PROGRAM DETAILS

MIDDLE SCHOOL (2029-2031 Grad Year)
SESSION #1 PROGRAM DETAILS

10 WEEK x 2 DAY PROGRAM

MONDAYS / WEDNESDAY @ 6:30-7:30 PM

START DATE: SEPTEMBER 30TH

END DATE: DECEMBER 11TH


10 WEEK 2 DAY PROGRAM

MONDAYS / WEDNESDAY @ 6:30-7:30 PM

START DATE: SEPTEMBER 30TH

END DATE: DECEMBER 11TH


5 Week Registration 5 Week Registration 10 Week Registration 10 Week Registration

HIGH SCHOOL (2028-2025 Grad Year)

SESSION #1 PROGRAM DETAILS

HIGH SCHOOL (2028-2025 Grad Year)

SESSION #1 PROGRAM DETAILS

10 WEEK 2 DAY PROGRAM

TUESDAY / THURSDAY @ 5-6:30 PM

START DATE: OCTOBER 1ST

END DATE: DECEMBER 12TH


10 WEEK x 2 DAY PROGRAM

TUESDAY / THURSDAY @ 5-6:30 PM

START DATE: OCTOBER 1ST

END DATE: DECEMBER 12TH


5 Week Registration 5 Week Registration 10 Week Registration 10 Week Registration

ALL TRAININGS HELD AT:

389 WEST 10000 SOUTH

SOUTH JORDAN, UT 84095


QUESTIONS? REACH OUT TO ASK A COACH:

ALL TRAININGS HELD AT:

389 WEST 10000 SOUTH

SOUTH JORDAN, UT 84095


QUESTIONS? REACH OUT TO ASK A COACH @

Elevatedfitnessperformance@gmail.com

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